Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb. Ground beef
1/2 cup Whole wheat bread crumbs
1 Carrot -- finely grated
1 Egg -- beaten
1 tsp. Grated cheese
1 tsp. Tomato paste
1/2 tsp. Garlic powder

Preheat oven to 350F. Combine all ingredients, mix well. Roll into meat balls. Place on a greased cookie sheet. Bake 15 minutes or until brown and firm. Cool and store in refrigerator in airtight container or freeze.