Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tsp. brown sugar
2 tsp. active dry yeast
2/3 c. water
3/4 c. whole wheat flour
3 tbsp. low-fat soy flour
1/4 c. non-fat dry milk
1 tbsp. dried liver powder
1 tbsp. bone meal flour
1 egg -- beaten (1/2 in
recipe, 1/2 in glaze)
2 tbsp. cooking oil
3 tbsp. wheat germ

Dissolve yeast and sugar in warm water. Combine dry ingredients. Add half of the beaten egg, oil and
yeast-water mixture. Mix well. Knead on a well floured board until dough is firm. Place in oiled bowl,
cover and let rise until double in bulk. Shape into pretzels and place on greased cookie sheet. Bake in
preheated 375 degree oven for 15 minutes. Remove and brush with beaten egg and sprinkle with wheat
germ. Return to oven and bake at 300 degrees for about 15 minutes until nicely browned and quite firm.
Note: You may omit liver powder and bone meal flour if you have difficulty locating them.