2 cups water
2 bananas
1 tsp. vanilla
3 cups flour (white or whole wheat)
1 tbsp. baking powder
1 egg
3 tbsp. honey

Heat oven to 350 degrees F.
Mash bananas in a large bowl. Mix in all the rest of the ingredients until well blended, and then pour into cupcake pans. Bake 20 minutes.
These are great for birthdays! Some carob chips can be melted and used for "frosting."
Feel free to add other ingredients such as sunflower seeds (without the shell), nuts, carob chips, shredded carrot, or diced apple. Crunchy peanut butter can be used instead of smooth. Whole wheat flour is always better than white. Extra treats or double batches can be frozen for future use.