Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons honey
2 3/4 cups water
1/4 cup unsweetened applesauce
1/8 teaspoon vanilla
1 egg
1/2 cup chopped peanuts
4 cups whole wheat flour
1 tablespoon baking powder
1 tablespoon cinnamon
1 tablespoon nutmeg

Preheat oven to 350 degrees. In a bowl, mix together honey, water,
applesauce, vanilla and egg. In a separate bowl, mix peanuts, flour,
baking powder, cinnamon and nutmeg. Add wet ingredients to the dry
ingredients and stir, mixing well. Spoon into a greased muffin tin,
filling each cup two-thirds full. Bake for 35 minutes. Store in a sealed
container.

NOTES : Three Dog Bakery Cookbook, by Dan Dye and Mark Beckloff.