Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Boneless/skinless Chicken Breast
4 Cups Water
1 Cup Flour
2 Whole Eggs
-- (all items approx.)

Boil chicken breast for about 1/2 an hour, remove to cool. Add flour to chicken water. Beat out lumps. Add pre-beaten eggs. Cook on low heat until it's done thickening. Pulverise chicken in food processor. Add to flour/egg gravy. May need to add more water. Unfortunately it won't freeze. But using a few tablespoons daily, it should be used up before it sours.