Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c whole wheat flour
1/4 c cornmeal
1/2 c soy flour
1 tsp. bone meal
1/2 tsp SEA salt -- optional
1/4 c. sunflower seeds (or pumpkin seeds)
2 tbsp oil -- melted butter or
fat
1/4 c. unsulfured molasses
2 eggs -- mixed with 1/4 c.
milk

Mix dry ingredients and seeds together. Add oil, molasses and all but 1 tablespoon of egg/milk mixture. Add more milk if needed to make firm dough. Knead a few minutes, let dough rest 1/2 hour or more. Roll out 1/2". Cut into shapes and brush with the rest of the egg/milk mixture. Bake on cookie sheets at 350 degrees for 30 minutes or until lightly toasted. To make biscuits harder, leave them in the oven with the heat turned off for an hour or more.