Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups whole wheat flour
1/2 cup cornmeal
1/2 cup rolled oats
1 egg
2 tablespoons vegetable oil
1 teaspoon fresh chopped mint
Juice from one small orange
1 2/3 cups water

Mix all the ingredients together then turn out onto a lightly floured
surface and knead. Roll out dough to about 1/8-inch thickness and cut out
flower shapes. Place on a baking sheet that has been sprayed with a
nonstick spray and bake at 350 for 45 minutes.

Pink Dipping Sauce: 3 cups vanilla chips 1 tablespoon beet powder 1
teaspoon vegetable oil
Yellow Dipping Sauce: 3 cups vanilla chips 1 tablespoon turmeric powder
1 teaspoon vegetable oil
Green Dipping Sauce: 3 cups vanilla chips 1 tablespoon spinach powder 1
teaspoon vegetable powder

In 3 separate double boilers melt the vanilla chips and add vegetable oil
and colorings. Dip the tips of the flowers into the color desired and
place on a pan lined with wax paper. Yield: 12 pieces